Breakfast omelette
TIPS
These omelettes are quick and easy to make. Turn the grill on when you start making the omelette.
Have a pre-cooked chicken in the fridge for use. I always cook up a chicken on Sunday and then the family can eat it throughout the week.
SERVES: 1
TOTAL COOKING TIME: 3 minutes
TOTAL PREP TIME: 2 minutes
INGREDIENTS:
1 tsp coconut oil
2 eggs beaten
Handful of precooked chicken
3 cherry tomatoes chopped
1 spring onion chopped
Handful spinach
Pepper
Cheese grated or goats cheese grated (optional)
METHOD
- In a non-stick frying pan heat the coconut oil.
- Add the beaten eggs when the coconut oil has completely melted, then sprinkle the chicken, tomatoes and spring onion over the top of the egg. Then add the spinach and grated cheese over the top.
- After cooking for 2 minutes on the stove, put under the grill and grill for a minute.
- Take out and serve with ground pepper.
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