TIPS
Serves: 10
Difficulty: Easy
TOTAL COOKING TIME: 3-hours
TOTAL PREP TIME: 10-minutes
INGREDIENTS:
3 x bananas
1 x tbsp cacao
1 x coconut oil
150g almond flour
75g butter
Handful of walnuts
METHOD
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Turn the oven onto 180 degrees.
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Grease a 7″ round baking tin.
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In a bowl, add the almond flour and butter. Combine the butter and flour in your fingers to make breadcrumbs.
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Then using your hands combine all the mix into a dough and pat into the baking tin.
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Bake in the oven for 20-minutes.
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Allow the base to cool. You can speed this up by putting it in the fridge.
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Once cooled, use a Magic Bullet or Nutri-Bullet to blend the bananas for 10-15 seconds.
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Add cacao powder and the coconut oil, then blend for another 10-seconds.
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Remove the base from the fridge and pour out the banana mix over the base evenly. Use a flat knife to help spread the banana mix.
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Finally, add the walnuts over the top of the banana tarte and then put it back in fridge for another couple of hours before serving.
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